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Treatment and Care for Sleep Disorders
Mitochondrial Cocktail

A formula to boost mitochondrial function which can be used to improve most of mitochondrial related disorders. You can obtain its ingredient from any vitamin shop, except of the steroid component for stabilizing membrane, but that ingredient is not necessary for all the conditions.

Please ask your physician for its relevance to your condition. That is as follow:

CoEnzyme Q10 - 120 mg 4 times daily
Vitamin E - 1000 units 4 times daily
Vitamin C - 1 gram 4 times daily
Mephyton (soluble vitamin K) - 10 mg 4 times daily
Methylprednisolone - 4 mg once daily
Riboflavin - 100 mg 4 times daily
Thiamine - 100 mg 4 times daily
L-carnitine - 1000 mg 4 times daily

Notes:
The riboflavin and thiamine can be taken in the form of pills of "vitamin B-100" that contain 100 mg of each of the B vitamins, but this does mean taking 400mg of pyridoxine a day, a dose that has rarely been associated with the production of a toxic neuropathy.

Methylprednisolone is used as a 'membrane-stabilizing' agent. For proven CoEnzyme Q10 or carnitine deficiencies, larger doses may be required.

Shahriar Shahzeidi, M.D. FAAP, FCCP, FAASM
Medical Director
Pediatrician-in-Chief
Fellow of the College of Chest Physicians
Fellow of the American Academy of Pediatrics
Fellow of the American Academy of Sleep Medicine
AASP
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• National Sleep Foundation - Website
• American Academy of Sleep Medicine - Website
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